"I’ve been doing Amy’s spin classes for about 15 years on and off, then last year (2019) I decided to PT with her. My goal was to add muscle to my slight frame which within about 3 months started to see a massive difference. Amy is very professional and always understands my needs, pushing me on days when I struggle and encouraging me always to give my best performance. Each session is varied and you always work hard. I would 100% recommend her approach."
"I have been having Pt's and going to Amy's kettlebells and spin classes for almost 3 years now. She is an enthusiastic and motivating trainer who has helped and improved my training, strength and fitness dramatically. She has always been supportive in helping me achieve my goals. Fantastic trainer and personally I would recommend to anyone whatever your fitness level"
"I've been attending Amy's spin classes for over 10 years, including kettlebells and PT sessions for the last two years. Amy is very reliable, hardworking and approachable. No two PT sessions are the same, other than knowing you are in a tough but fair workout. Can't recommend enough."
News & Advice
Find the latest exercise and nutrition advice alongside Amy's latest news in Amy's blog. Most recent blogs shown below:
Why AMY?
Amy is a Level 3 Personal Trainer and GBR Age Group Duathlete. She has a tailored training environment perfect for one-one sessions based near Gainsborough in Corringham. She has been a staple in the Gainsborough fitness industry for many years and well revered for her disciplined approach to exercise and nutrition.
Amy has years of experience encouraging people to stay fit and healthy. Whether that means tweaks to an existing lifestyle or an overhaul of problematic habits she has supported clients throughout their journey. Amy Rockall Personal Training is based in Corringham, near Gainsborough, in Lincolnshire.
She runs classes in her private studio as well as virtual classes that she has developed over decades spent working the Gainsborough fitness scene. She also provides full training plans, personal training sessions and blocks of sessions for those on a mission!
