My Services

Contact me for more information or to enquire about sports orientated packages, bespoke plans, and weight loss management. I offer virtual classes and programs for those not looking for a Gainsborough personal trainer - I have a client as far away as Australia.

"I’ve been doing Amy’s spin classes for about 15 years on and off, then last year (2019) I decided to PT with her. My goal was to add muscle to my slight frame which within about 3 months started to see a massive difference. Amy is very professional and always understands my needs, pushing me on days when I struggle and encouraging me always to give my best performance. Each session is varied and you always work hard. I would 100% recommend her approach."

116442690_1595955457245646_483022946031947003_n
Amanda Johnson
Client

"I have been having Pt's and going to Amy's kettlebells and spin classes for almost 3 years now. She is an enthusiastic and motivating trainer who has helped and improved my training, strength and fitness dramatically. She has always been supportive in helping me achieve my goals. Fantastic trainer and personally I would recommend to anyone whatever your fitness level"

118325295_10222934405409170_7042649822207393579_o
Rachel Horsley
Client

"I've been attending Amy's spin classes for over 10 years, including kettlebells and PT sessions for the last two years. Amy is very reliable, hardworking and approachable. No two PT sessions are the same, other than knowing you are in a tough but fair workout. Can't recommend enough."

14183694_112363049219144_4984450298745866563_n
Darren Colton
Client

News & Advice

Find the latest exercise and nutrition advice alongside Amy's latest news in Amy's blog. Most recent blogs shown below:

Why AMY?

Amy is a Level 3 Personal Trainer and GBR Age Group Duathlete. She has a tailored training environment perfect for one-one sessions based near Gainsborough in Corringham. She has been a staple in the Gainsborough fitness industry for many years and well revered for her disciplined approach to exercise and nutrition.

Amy has years of experience encouraging people to stay fit and healthy. Whether that means tweaks to an existing lifestyle or an overhaul of problematic habits she has supported clients throughout their journey. Amy Rockall Personal Training is based in Corringham, near Gainsborough, in Lincolnshire.

She runs classes in her private studio as well as virtual classes that she has developed over decades spent working the Gainsborough fitness scene. She also provides full training plans, personal training sessions and blocks of sessions for those on a mission!

Looking to change your approach to fitness and/or nutrition?

Be Social

@amyrockall